...time. So it’s important to differentiate between acute time-limited stressors and chronic stressors. I think there has been an increase in chronic stress. When you have chronic stress, you have...

One of our 10 Trends for 2013 is the idea that we’re entering a Super Stress Era, with stressors mounting and multiplying, and stress becoming recognized as a significant medical...

...due to stress, and more than 4 in 10 have experienced stress-related health problems themselves. As stress rises, the ramifications for the physical and mental health of populations will be...

The American Dream endures for a majority of Americans, but it’s losing its luster. Our September trend report, “American Dream in the Balance,” tracks how perceptions of the...

...growth process. As a society, we’re also gaining a greater understanding of psychology and mental health, and the influence that it has in how our body reacts to stress. For...

...months. “Ruby’s Frazzled Cafe is a simple, pressure-free way of tackling what can be a taboo subject—feeling stressed,” Marks & Spencer retail director Sacha Berendji stated in a press release....

...a source of stress, second only to personal finances, which 48% cite as a source of stress. 73% say stress is a top risk factor related to becoming unwell. In...

...media commitments is too time consuming and stressful. This results in a fear of missing out (FOMO)—for example, 72 percent of working Singaporeans feel left out in the real world...

...and physical balance, they are less affected by changes in external circumstances such as stress, anger, fear and anxiety. How does one become mindful? While its roots are in many...

...wanted was to share the experience of meditation with each other. We’re a stressed-out generation, and meditation is an obvious source for stress reduction. On a deeper level, as our...