Dan Reardon, founder and CEO, FitnessGenes
14/11/2017...training and nutrition plans. One of the genes is ACTN3, and this codes for a protein that has an effect on fast-twitch muscle. Some people have a variation of this...
...think we can prevent stress from becoming an even greater global epidemic? I think every government should provide stress resilience training in schools. Young people are inheriting a more stressful...